"For a workshop with young lawyers, we invited Jan to give a keynote on mental health in everyday working life, followed by a breathwork session the next morning. Both complemented our program very well in terms of content and atmosphere.

What sets Jan apart is his ability to convey mental health not just on a theoretical level, but in a way that feels truly tangible. In his keynote, he combined personal experiences with professional expertise and an authentic, approachable manner.

He manages to address sensitive topics like mental stress or mindfulness in such way that even a very performance-oriented audience feels taken seriously, inspired, and empowered.

The breathwork session the next morning deepened the initial impulse: with great calm, presence, and clarity, Jan guided us through the practice — professional, empathetic, and confident throughout.

We thank Jan for his contribution and can recommend him as someone who advances the topic of mental health with real attitude and skill."

— Torsten Schneider (Head of Human Resources) & Svea Redemann (HR Specialist)
Luther Rechtsanwaltsgesellschaft mbH, Germany

"The workshop with Jan was a very high return with minimal time investment. In a very short time, you gain initial access to a very powerful tool: your breath.

I particularly liked the practical exercises which were an exciting self-experiment. I use the breath intuitively to a certain extent to regulate my emotions without ever having thought of systematically tapping into its potential.

Thanks for the great impulse — will continue!

— Lawyer, Germany